Country Buttermilk Slaw
This sweet and tangy country slaw adds a refreshing crunch to any meal.
Prep time: 20 minutes
1/2 cup lowfat buttermilk, shaken
2 tablespoons light mayonnaise
2 tablespoons cider vinegar
1 tablespoon sugar
1/4 teaspoon salt
1/4 teaspoon black pepper
3 large green onions, thinly sliced
1 pound Napa cabbage, cored and thinly sliced crosswise (4 cups)
6 radishes, thinly sliced
2 celery stalks, thinly sliced
Whisk together buttermilk, mayonnaise, vinegar, sugar, salt, and pepper in a large bowl until sugar has dissolved.
Add green onions, cabbage, radishes, and celery; toss to coat with dressing.
Per serving: 70 calories, 4 g total fat, 0.5 g saturated fat, 170 mg sodium, 6 g carbohydrates, 1 g fiber, 2 g protein, 68 mg calcium
Provided by the Oregon Dairy and Nutrition Council