Anthony Newman shares healthy tips for kids staying at home
Searching for free school meals in your area? Run out of recipe ideas? Looking for ways to exercise at home? Anthony Newman has got your back.
Anthony Newman, former NFL player and Oregon Duck, tackles health issues for kids and teens in our short video series, “Staying Healthy with Anthony Newman.”
Where to Find Free School Meals
Anthony Newman shares information on where to find free school meals in your area. Free school meals are available to ALL kids and teens age 1-18. Not just those in school. No ID or registration is needed at pick up. And they’re delicious and healthy!
For more information, visit these sites:
Full listing of school meal sites at oregonhunger.org
• For more information call 211 or your local school district.
• List of Oregon school districts:
Staying Active at Home
Looking for some free and fun ways to stay active at home? Anthony shares exercise tips along with some easy ways to create your own activities at home.
Try GoNoodle and Move to Learn for more fun and free activities!
Taking Care of Yourself at Home
Self-care is an important part of staying on track while staying at home. Anthony shares information on the importance of sleeping, eating well, and how kids can establish a healthy routine during this time.
Try Oregon’s Distance Learning for All for learning resources in Oregon.
Ways to Stay Connected at Home
Feeling lonely or disconnected? Anthony provides tips on how to cultivate a positive attitude while staying safe and socially distancing.
Food Hero Smoothie Recipe
Who likes smoothies? You will after watching this video! Anthony shows you how easy it is to eat healthy at home with a recipe from Food Hero, a website chock-full of easy and nutritious recipes kids can make at home.
Remember to Stay Safe, Stay Smart and Stay Healthy!
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