Search Results for: be a food hero

Be a Food Hero: Cooking With Kids (VIDEO)

Do you have a picky eater at home? It’s always a challenge to get kids to eat healthy, but studies have shown that if you involve your child in the meal prep, they are more likely to eat what they prepare. Plus it gives them something productive and fun to do during times while they are homebound.

In this video, Juliauna (age 5) makes Zucchini Pizza Boats with just a little help from her mom. And, at minute 2:31 you can see how much she loved what she made.

FoodHero.org is a fantastic website where you will find kid-approved, budget-friendly and healthy recipes. Plus you will also find meal ideas and shopping tips. Funded by Oregon SNAP-Ed (Supplemental Nutrition Assistance Program Education), they help Oregonians improve their health by increasing their consumption of nutritious foods.

Their website makes it easy to search for recipes that incorporate foods you already have in your home with a section where you can search recipes by ingredients. While supervision by a parent or caretaker is necessary for cutting and cooking, many of the recipes are easy for kids to make with very little help or direction. They also have coloring pages to help your children learn about the ingredients they are using.

RELATED LINK:

Food Hero

Food Hero’s Gardening Challenge helps kids grow with dairy and plants

Join ODNC and Food Hero with Food Hero’s Grow This! Oregon Garden Challenge this spring. 38,000 free seed packets, donated by Bi-Mart, will be distributed by Food Hero to Oregon state residents as part of the program which aims to inspire kids to grow their own gardens and eat a healthy diet.

You can register to pick up a seed kit with Food Hero while supplies last. The seed packets will be available in 4 different seed kits: cool-weather vegetables, warm-weather vegetables, herb or edible flowers and flowers that attract pollinators, like bees and birds. Or you can join in with your own seeds, says Halie Cousineau, OSU Extension Food Hero state garden education coordinator.

The Food Hero Facebook page will hold weekly office hours when gardeners can ask questions, post photos and share their accomplishments, Cousineau said. Once they harvest their produce, gardeners can find more than 300 recipes using vegetables and fruits on the Food Hero website.

Children are a big part of the program. Beginning April 1, digital lessons will be released every Thursday through June 10 when school ends. The lineup includes Growing Healthy Kids with OSU Master Gardeners and a four-week lesson plan in partnership with the Oregon Bee Project. Kids will learn about how bees help make healthy food and how to identify several of Oregon’s bees.

Kids can upcycle their yogurt or milk containers and use sleeves provided by ODNC to help track the care and progress of their plants. Download yours here!

Throughout summer and into fall, participants will receive a monthly Grow This! Oregon Garden Challenge email with gardening information, harvest recipes and storage tips. Challenge information will also be available in English and Spanish on the Food Hero gardening page. For more personalized interaction, participants can email challenge leaders or email or call the Master Gardeners in their area.

“We’re trying to make the program accessible to anyone, children, elders, people with special needs and the diversity of cultural populations in Oregon,” said Cousineau. “We’re encouraging people anywhere to join. We want to make a community.”

Dairy Plays an Essential Role in Sustainable Food Systems

From farm-to-table, in Oregon and across the U.S., the dairy community is committed to nourishing people while minimizing impacts to the environment and preserving natural resources.

Sustainable Wellness
Dairy is a nutritious and affordable choice that fuels overall wellness. 

  • Dairy foods are linked to health benefits like reduced inflammation, improved digestive health and healthy immune systems.  Read more about the Health Benefits of Dairy.
  • Milk is a nutrient powerhouse with 13 essential nutrients. Check out more Milk Facts.

Sustainable Planet
Dairy is committed to being an environmental solution – raising the bar on social and environmental responsibility. 

  • In 2020, U.S. dairy set aggressive new environmental sustainability goals to achieve carbon neutrality or better, optimize water usage and improve water quality by 2050.  
  • Everyday 306 million pounds of food by-products are kept out of landfills thanks to dairy cows’ unique ability to upcyle. Find out why we think cows are nutrition superheros
  • Two Oregon dairy farms and one dairy co-op have received national recognition for their sustainability. Learn about award winning dairy in Oregon.

Sustainable Communities
Dairy contributes to strong, thriving communities and is accessible to all.

  • Dairy farmers are proud members of America’s essential workforce.
  • The dairy community is working hard to ensure every child has access to nutrient-rich foods, including dairy foods, to help them grow, learn and thrive. Read about school breakfast and child nutrition programs in Oregon.
  • Each year, farmers and dairy companies work with local food banks to deliver nutritious dairy foods to those in need, providing 469 million pounds of dairy- including milk, cheese and yogurt –  to Feeding America in 2020 alone. Find out more about how farmers fight Hunger.

Looking for more information on how dairy nourishes people while responsibly caring for our planet and animals? Join the Dairy Nourishes Network.

Members of the network receive the latest dairy research, resources and recipes, as well as opportunities for free continuing education.

#Thanks4Giving highlights local dairy community heroes

You could say that 2020 has been quite a year with the triple challenge of Covid-19, wildfires and food insecurity for communities across Oregon. Following in the tradition of giving thanks, we’re highlighting people and organizations in the dairy community who have given generously to make a positive difference this year.  Join us in saying #Thanks4Giving to these community heroes.

Thanks4 Helping Schools in Need // This year hunger impacted many communities throughout Oregon.  We’d like to say #Thanks4Giving to Safeway/Albertsons and GENYOUth whose “Help Feed Families During the Crisis” campaign generated $450,000 in emergency grant funding for Oregon schools to aid them in distributing free, nutritious meals to children during the school year.  

“The support from Safeway and Albertsons has shown how communities can rise up and come together to support the needs of children.”  said Alex Singer, Nutrition Services Director for Central School District in Independence/Monmouth. 

Thanks4 Clearing the Air // We’re also thankful for Darlene Sichley of Abiqua Acres, who cared for her community during the recent wildfires by procuring 72 much-needed air filters to help clear unhealthy smoke from their homes so that her neighbors could breathe more easily.

“We may have had some difficulties, but the power of the community of helpers is greater than the fear and is the brightest light of hope,” said Darlene in a recent issue of Cowsmopolitan.

Thanks4 Helping Communities with Hunger // Incredible generosity makes for an incredible community.  When Sarah Marcus of Briar Rose Creamery heard about hunger in her community, she donated over 250 lbs of their delicious, handcrafted Fromage Blanc cheese to the YCAP Food Bank

Thanks4 Community Teamwork // And thanks to the team at Rickreall Dairy, who decided to pay things forward on their farm’s 30th anniversary by giving away over 400 bags of groceries, including fresh milk and meat from their farm, to their community.  

“We just pray that this random act of kindness will give everyone the hope they need as we all struggle through these crazy times,” said Rickreall owner, Louie Kazemier.

Thanks4 Caring for First Responders // Oregon has no shortage of farmers who want to give back. Derrick Josi, of TDF Honest Farming in Tillamook, called on his 400,000+ Facebook followers to support their local first responders during the wildfires earlier this year. His call to action resulted in a Tillamook coffee shop receiving over $1,000 to cover breakfasts for firefighters working to save homes and dairy farms threatened by the Pike Fire.

Thanks4 Feeding Families // And when wildfires swept through Southern Oregon, Rogue Creamery stepped in association with Rogue Food Unites and the ACCESS Rogue Valley Food System Network to donate between 400 and 1,000 lbs of their cheese every month to help feed families in the area, particularly those who had lost their homes in the fires.

On behalf of the Oregon dairy community, we’re thankful for you!  When you buy delicious dairy products, you support local dairy families, communities and businesses throughout the state.  Thank you and Happy Thanksgiving!

RELATED INFORMATION:

THROUGH THE FIRE: OREGON DAIRY COMMUNITY SHOWS RESILIENCY, GENEROSITY

DAIRY FARM CELEBRATES 30 YEAR ANNIVERSARY BY GIVING BACK TO THE COMMUNITY

STAY HOME, STAY SAFE, STAY HEALTHY

Anthony Newman shares healthy tips for kids staying at home

Searching for free school meals in your area? Run out of recipe ideas? Looking for ways to exercise at home? Anthony Newman has got your back.

Anthony Newman, former NFL player and Oregon Duck, tackles health issues for kids and teens in our short video series, “Staying Healthy with Anthony Newman.”

Where to Find Free School Meals

Anthony Newman shares information on where to find free school meals in your area.  Free school meals are available to ALL kids and teens age 1-18.  Not just those in school.  No ID or registration is needed at pick up.  And they’re delicious and healthy!

For more information, visit these sites:

Full listing of school meal sites at oregonhunger.org
https://www.summerfoodoregon.org/map/

• For more information call 211 or your local school district.
https://www.211info.org/food

• List of Oregon school districts:
https://www.greatschools.org/schools/districts/Oregon/OR/

Staying Active at Home

Looking for some free and fun ways to stay active at home? Anthony shares exercise tips along with some easy ways to create your own activities at home.

Try GoNoodle and Move to Learn for more fun and free activities!

Taking Care of Yourself at Home

Self-care is an important part of staying on track while staying at home. Anthony shares information on the importance of sleeping, eating well, and how kids can establish a healthy routine during this time.

Try Oregon’s Distance Learning for All for learning resources in Oregon.

Ways to Stay Connected at Home

Feeling lonely or disconnected? Anthony provides tips on how to cultivate a positive attitude while staying safe and socially distancing.

Food Hero Smoothie Recipe

Who likes smoothies? You will after watching this video! Anthony shows you how easy it is to eat healthy at home with a recipe from Food Hero, a website chock-full of easy and nutritious recipes kids can make at home.

Fruit Smoothie Recipe

Remember to Stay Safe, Stay Smart and Stay Healthy!

RELATED LINKS:

Help Spread the Word So Oregon Kids Don’t Go Hungry

Stay Home, Stay Safe, Stay Healthy

Be a Food Hero: Cooking With Kids (VIDEO)

Dairy Community Responding, Adjusting to COVID-19 Impacts

Hindsight is 2020: Looking Back on the Year in Review

As we leave 2020 in the rear view mirror, we look back at a year that was unpredictable and exasperating for many.  Time and time again, Oregon dairy farmers, processors and those in the dairy community proved to be resilient and rose to challenge after challenge. Among them; the pandemic, temporary supply chain disruptions, increased hunger, and historic wildfires. Throughout it all, Oregon dairy farmers proved they were there for their communities while working to provide nutritious dairy products – all without skipping a beat.

March abruptly impacted any previously made plans for the year. With the beginning of a statewide lockdown to control the spread of COVID-19, toilet paper made headlines as Oregonians began stocking up on supplies, but they also started to clean grocery shelves out of butter, cheese, milk and ice cream. Stores, and all those throughout the supply chain, quickly adjusted to meet the increased demand for milk and dairy foods.  As restaurants and retailers closed their brick and mortar locations to the public, people were advised by government officials and medical professionals to Stay Home, Stay Safe and Stay Healthy.

Fuel Up to Play 60 Ambassador and former NFL football player Anthony Newman helped by promoting good nutrition and health for kids quarantining at home with our ‘Stay Healthy’ series.  His advice on how to stay mentally and physically healthy still resonates months later. You can now catch part of the series on the national Fuel Up to Play 60 Homeroom.  

As the entire country shifted to working and staying at home, online learning and experiences took off. Farmers tuned in to industry professionals on our Lunch & Learn webinars.  Local farmers and the Oregon Dairy Princess assisted with videos for classrooms and online farm tours. Even cows got in on the action, assisting Liz Collman from Cloud Cap Farms as she read books from their farm’s pasture to kids staying at home.

As the shutdown continued, restaurant and retail closures unfortunately followed throughout the year, with notable Portland establishments like Toro Bravo, Beast and the much-loved Cheese Bar closing permanently. The closures impacted dairy and many other locally produced foods that supply restaurants and food service companies.

More people took to making their meals at home, using pantry staples like butter, milk, yogurt and cream.  Stacy Foster, from our own team, joined in with her daughter, creating a delicious recipe from Food Hero.

Although though most summer events, like the Oregon State Fair, were cancelled due to the coronavirus, ingenious solutions were created to keep traditions going. The Oregon Dairy Women celebrated the 51st year of their Red Barn Ice Cream event by taking it on the road with the help of Wilco. By the end of the summer, they had visited five cities in Oregon and served hundreds people their famous cones and shakes.

Hunger relief efforts also intensified as more people lost their jobs and businesses stayed closed. Safeway and Albertson’s Nourishing Neighbors program helped donate $450,000 in emergency grant funding to 159 local schools that aided school nutrition professionals in getting food to kids and families in need. Tillamook County Creamery Association, Rogue Creamery, Briar Rose Creamery and others also donated to food banks and their local communities.

Free summer meals were extended throughout Oregon through the year, resulting in nutritious food boxes and assistance programs that helped kids and families across the state. 

And some farmers gave to their communities personally, like Rickreall Dairy, which celebrated the farm’s 30th anniversary by donating several hundred grocery bags full of food and milk to neighbors in need in their community. Tillamook dairy farmer Derrick Josi (aka TDF Honest Farming) bought meals for linesmen following a severe windstorm and for first responders during the subsequent wildfires.

In September, wildfires swept through California and Oregon, creating orange skies filled with smoke and haze that covered most of the state.  Farmers kept their cattle hydrated and worked together to move livestock and supplies, while also helping their communities and supporting fire fighting efforts.

Despite the many challenges, bright spots appeared throughout the year. In October, Governor Kate Brown named October 18th Blue Cheese Day in Oregon, in celebration of Rogue Creamery’s historic win of “best cheese in the world” at the 2019-2020 World Cheese Awards in Bergamo, Italy.

Threemile Canyon Farms won the U.S. Dairy Sustainability Award from the Innovation Center for U.S. Dairy for its work demonstrating how growing crops and milking cows can complement one another in a regenerative, closed-loop system, resulting in zero waste. This recognition was a testament to the vision, leadership and commitment of the farm’s general manager, Marty Myers, and will serve as a lasting legacy following his untimely passing in early December.

Throughout it all, Oregon dairy farmers have been there, supporting their communities in ways too numerous to count, with delicious and nutritious food, helping their communities and caring for their animals and the earth. In 2020, dairy truly made everything better for a lot of people.

From our families to yours, we hope this next year is a safe, healthy and happy one.

Top Ten Stories of 2020:

OREGON’S THREEMILE CANYON FARMS WINS NATIONAL SUSTAINABILITY AWARD

IN MEMORIAM: MARTY MYERS

MEET SIX WOMEN MAKING A DIFFERENCE IN DAIRY FARMING

NINE REASONS TO ENJOY REAL MILK IN YOUR HANDCRAFTED COFFEE DRINK

“BLUE CHEESE DAY” CELEBRATES AMERICA’S FIRST GRAND CHAMPION CHEESE

OREGON ICE CREAM TRAIL

DASH DIET EATING PLAN

THROUGH THE FIRE: OREGON DAIRY COMMUNITY SHOWS RESILIENCY, GENEROSITY

GET CONNECTED WITH DAIRY EDUCATIONAL OPPORTUNITIES ONLINE

VIRTUAL TOURS BRING DAIRY FARMS TO THE CLASSROOM

Oregon Safeway and Albertsons Shoppers Register Support for Schools and Hunger

Generous Safeway and Albertsons shoppers in communities throughout Oregon and Southwest Washington are making a substantial impact for local schools – at a time when students need it the most. As part of the Nourishing Neighbors program and the “Help Feed Families During the Crisis” campaign, $450,000 in emergency grant funding is supporting 159 local schools. 

In Oregon, there are more than half a million people who do not get enough to eat, and more than 194,000 of them are children. An estimated 1 in 6 kids nationally lived with food insecurity heading into the pandemic, and now it is expected to be closer to 1 in 4 as more households are struggling with declining income or unemployment. 

In partnership with GENYOUth, a national nonprofit that creates healthier school communities, Safeway and Albertsons and other contributors are funding grants to supply much-needed resources for meal distribution and delivery. Nationally, more than $10 million has been deployed in emergency funding supporting more than 8,600 schools. 

From soft-sided coolers, bags and containers for individual servings, to protective gear for food service sanitation and safety, this equipment will ensure that children continue to receive the nutritious meals they need. 

“Our meal program has provided nearly 200,000 meals free of charge to the children in our community over the last 6 months,” said Alex Singer, Nutrition Services Director for Central School District in Independence/Monmouth. “The support from Safeway and Albertsons has shown how communities can rise up and come together to support the needs of children.” 

Through donations at the cash register, the Nourishing Neighbors program raises awareness, engages volunteers and raises funds to support innovative and effective programs throughout the country. The program ensures every child in America has access to nutritious food. It is part of the Albertsons Companies Foundation, which has invested over $1 billion in communities nationwide since 2001. 

“I truly hope our customers know that when they say yes at the PIN pad, they are helping children in their very neighborhood receive immediate and much needed hunger relief,” said Gineal Davidson, President, Portland Division of Safeway Albertsons. 

Related Links:

#THANKS4GIVING HIGHLIGHTS LOCAL COMMUNITY HEROES

THROUGH THE FIRE: OREGON DAIRY COMMUNITY SHOWS RESILIENCY, GENEROSITY

DAIRY COMMUNITY RESPONDING, ADJUSTING TO COVID-19 IMPACTS

Get Free Summer Meals for Oregon Kids and Teens

It’s summer!  And for Anthony Newman, former NFL player and Oregon Duck, that means more ways to stay healthy.  

Partners for a Hunger-Free Oregon has reissued a map of summer meal programs throughout the state for kids and teens from 1 to 18 years old.  Find your pickup location and enjoy free, healthy lunches all summer long. 

There’s no registration, no sign up and no charge for these meals that are often served at local schools, parks, libraries or community centers.

All meals follow USDA My Plate guidelines, to promote growth and health for kids and teens.  What a healthy and delicious activity for the summer!

To find a site near you, call 211, text “Food” to 877-877, or ask your school nutrition website for details.

Looking for more ways to stay healthy?  Check out our “Stay Healthy” series with Anthony Newman with tips on how you can stay physically and mentally active, help others and make a Food Hero Smoothie!

We’ve Got You

Oregon’s dairy community loves what they do. They work hard every day caring for their land and animals, and providing your family with essential nutrition.

During this pandemic, food heroes including farmers, processors and grocers are working hard to get products to you, from farm to fridge. But don’t just take our word for it, here they are in a short video to tell you themselves.

While things have not been perfect, and this world looks extremely different than it did a few months ago, Oregon’s dairy community has rallied together to make sure everyone gets the food that they need, through your grocery stores, to your schools, and through Oregon’s food banks.

So whether you need essential nutrients found in dairy products, or just come good ol’ comfort food, dairy farm families across the state, like the Lancaster family, Heimerl kids, Wismer triplets, Krahn girls, processors Darigold and Tillamook Creamery, Darleen from Guernsey Dairy Mama and Derrick from TDF Honest Farming want you to know “we’ve got you covered.

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