Four Surprisingly Delightful Reasons to Enjoy Light Ice Cream
Our registered dietitian, Lewis Martin, shares nutritious reasons to enjoy light ice cream during National Ice Cream Month!
Read moreCategory Archives: taste and health
Celebrate National Nutrition Month with these globally-inspired dishes
Celebrate a world of diverse flavors for #NationalNutritionMonth! Check out these recipes and embrace the foods and flavors of your heritage and other global cultures.
Read moreCelebrate National Ice Cream Month
This month, we’re glad to say goodbye to heat domes and hello to ice cream cones!
Read moreDairy and Strawberry Summer Dishes
Check out these delicious recipes that raise the bar on one of our favorite food pairings – dairy and strawberries!
Read moreTake A Hike – But Don’t Forget the Cheese!
Looking for the perfect high-protein food to throw in your backpack? With the array of shelf-stable cheeses available, even the most discerning hiker will have options to choose from.
Read moreChild Nutrition Culinary Workshop
Welcome to the first-ever, virtual culinary experience with Chef Jessica! Sponsored by ODE and ODNC, school and child nutrition professionals across Oregon are invited to watch or cook along with Jessica as she prepares easy, tasty and fun recipes that meet Child Nutrition Program guidelines. Participants receive tips for shaking up old recipes with new flavors and ideas to keep
Read moreDairy Plays an Essential Role in Sustainable Food Systems
From farm-to-table, in Oregon and across the U.S., the dairy community is committed to nourishing people while minimizing impacts to the environment and preserving natural resources.
Read moreMake Every Bite and Sip Count, New Dietary Guidelines for Americans
New dietary guidelines from the USDA promote healthy eating patterns throughout all stages of life, and for the first time include specific recommendations for women during pregnancy and lactation, and for infants from birth to 23 months.
Read moreLearn more about healthy eating at MyPlate.gov
Want to eat healthier? Based on the new USDA dietary guidelines, MyPlate makes it easier than ever to eat a balanced diet with it’s new app and resources.
Read moreHack Your Pizza With These Quick Tips
Take your pizza to the next level with these quick hacks that are sure to spice up your pie, no matter if it comes from a box or straight from your own oven!
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Oregon Dairy and Nutrition Council 