NUTRITION MATERIALS ORDER FORM

These materials are available to Oregon residents and organizations at no charge.
If you are not an Oregon resident, please contact
your local dairy council.

HOW TO ORDER:

Select from the suggested quantities or choose “other” and use the box at the end of the list to tell us what quantity you want. Product availability is subject to change. Please allow 2 weeks for standard delivery.

Questions? Call 503-229-5033  M-F 8 AM to 5 PM or email us at order@odncouncil.org.

ITEMS

ORDER FORM

activity-and-eating-small-steps-to-a-healthier-you_lgActivity and Eating: Small Steps to a Healthier You (Adults)

Self-guided workbook to improve food and activity choices. Also available in Spanish. 8 pages.

 

 

 

 

 

 

 

 

 

 

 

 

a13s-largeCalcium: Are You Getting Enough? (Teens–Adults)

Compute calcium intake, set goals and learn about calcium and health. Print version available in Spanish only.

a124-lgDASH Savor Choices

Known as the “diet for all diseases” DASH is a healthy eating plan for everyone. These tear sheets will get you started. 50/pad. Measures 8.5″ x 11″.

exercise-your-options_lgExercise Your Options (Grades 6-8)

Nutrition and physical activity program helps students form healthy behaviors. Kit includes: teacher guide, 50 student workbooks, DVD with teaching materials. Read more about this program here.

a20-largeGrab and Go Foods

Poster featuring nutrient-rich food choices when you are on-the-go. Measures 25.5″ x 33″.

a172-largeMyPlate Wheel

One side is for males, the other for females. Select age and activity level to show MyPlate recommendations for calories and food groups.

Food Amounts Count/Meet the Five Food Groups

Wheel companion handout (1) included with wheel order. Also available for download.

a168_lgNutrition Note Pad

Magnetic note pad for your grocery list or other notes. Measures 2.75″ x 8.75″.

a121-largeOne Body for Life

Poster features nutrient-rich foods and the benefits iron, calcium, potassium, carbohydrates, protein and vitamins C, E and A provide for the body. Measures 25.5″ x 33″.

plan-it-snack_lgPlan-It Snack (Grades Pre-K-5)

Guide for parents to help form healthy snacking habits. Includes sample grocery list and snack ideas. Print version available in Spanish only. Measures 3.5″ x 8.5″.

pregnancy-a-special-time-for-nutrition_lgPregnancy: Healthy Moms + Babies

Guide for healthy eating, weight gain and physical activity for peri-conception to postpartum. 8 pages.

a105-largeSee the Difference Nutrient Bar Graph Cards

Set of sturdy, colorful cards that show the calories and 10 nutrients in one serving of each food. Includes foods from all food groups, as well as combination foods. 50 cards + 8-page leader guide.

start-your-head-eat-breakfast_lgStart Your Head: Eat Breakfast (Grades K-5)

Poster with three activity masters all about the benefits of breakfast.  Measures 22″ x 25″.

a165-lgThink Your Drink

Poster compares labels and the nutrient values of 8 different beverages. Eight activity masters help students learn how to read labels and evaluate sugar content. Measures 24″ x 31″.

a104-lgToss ‘N Tell Ball (Grade 4-adults)

When you catch this ball, answer the question closest to your right thumb. Answer guide and simple directions make tossing and telling fun. Inflatable ball measures 24″ diameter.


PDF VERSION OF FORM