https://genyouthnow.orgTASTE AND HEALTH

• DASH Diet Eating Plan
• How to Feed Your Baby

SPORTS NUTRITION

• Fuel Up For Peak Performance
• Training Table
• Grab-n-Go Foods
• Fluid Facts
• Pre-Competition Eating
• Eating During Competition
• Refuel
• Fuel for Training and Competition
• Healthy Weight
• Rate Your Plate
• Ask the Sports Dietitian

ADULTS

• Calcium Are You Getting Enough_revised 2017
• NEW Nutrition Facts Panel
• Beyond Bellyaches: Solutions for Lactose Intolerance

Is dairy good for you?

• Milk
• Yogurt
• Cheese
• Whats in Your Glass? – A milk vs. alternative comparison chart

Protein Fact Sheets

• Protein Pointers
• Eating to Optimize Surgery or Treatment
• Eating to Meet Your Body’s Needs
• Eating for Your Best Health

Science Summaries

• Summaries of the science supporting dairy in a healthy diet from peak bone mass to cardiovascular disease

MEALTIME

• Plan-It Snack: A Guide for Healthy Choices – Plan daily snacks for your child.

Mealtime Mini Poster

• Mini Poster

Mealtime Fact Sheets

• Cook Together
• Eat Together
• Talk Together
• Share Mealtime

Mealtime Fact Sheets for Families with Young Children

• Setting the Stage
• Building Good Habits

Healthy Beverages

• Healthy Beverages Fact Sheet for health care providers
• Healthy Beverage Tips for parents and caregivers
• Milk Servings Conversion Chart

Mealtime for Adults

• Eating for Your Best Health

HEALTHY EATING

• Food Amounts Count/Meet the Five Food Groups – handout
• Healthy Eating Planner – for anyone 19 years and older, includes recommendations for pregnancy and breastfeeding, diabetes, high blood pressure, lactose intolerance and other nutrition needs. 
• Request a MyPlate Wheel – Call 503-229-5033. Oregon residents only
  

CREATING MY PLATE

• Teacher Curriculum – Grade Levels 5-8

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ON THE FARM

Caring for the Environment

• There’s a lot to learn about dairy sustainability
• How One Cow Contributes to a Sustainable Food System
• U.S. Dairy’s Environmental Footprint
• A Pile of Energy: How Cow Poop Becomes Power
• The Innovation Center for U.S. Dairy

Local, Safe, High Quality Dairy Products

• How the dairy industry keeps antibiotics out of milk
• What’s in the glass is at the heart of all we do
• Working together we can honor the harvest

Other topics

• A Snapshot of American Dairy – From Farm to Retail
• What? Robots are milking cows?
• Brews to Moos video

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SCHOOLS

ODNC Smoothie Toolkit

Fuel Up to Play 60 Website

GENYOUth Website

• Healthy Students are Better Students – handout
• Think Your Drink – handout

Quantity Recipes for Food Service

• Apple Pie Overnight Oats
• Asian Slaw
• Baked Caribrrean Lime FishSticks
• Blend It with Dairy Smoothies
• Brazilian Creamy Rice Casserole
• Cheddar Cheese Dip & Whole Grain Crackers
• Cheesy Apple Tart • NEW
• Chicken Parmesan Pasta with Corn
  
• Chicken Shawarma • NEW
• Chipotle BBQ 3Bean Salad
• Creamy Arroz ConPollo
• Creamy Broccoli Cranberry Salad • NEW
• Creamy Herb Yogurt Dressing
• Crunchy Fish Tacos • NEW
• Fruity Yogurt Popsicles
• Greek Yogurt Banana Muffins
• Kicked-Up Queso Totchos • NEW
• Lemon Blueberry Chia Parfait
• Peaches N Cream Overnight Oats
• Pizza recipes
• Queso Meatball Nachos • NEW
• Ranch Veggie Pattie
• Southwest Cheddar Chicken • NEW
• Spiced Yogurt Muffins
• Sriracha Chicken Salad Wrap
• Sunny Chicken Satay Curry • NEW
• Swedish Meatballs • NEW
• Taco Stacker
  
• Very Berry Overnight Oats • NEW
• Yummy Yogurt Bar
  

Home Recipes

• Blend It with Dairy Smoothies
• Brazilian Creamy Rice Casserole
• Cheesy Apple Tart • NEW
• Cheddar Cheese Dip & Whole Grain Crackers
• Chicken Parmesan Pasta with Corn
• Chicken Shawarma • NEW
• Creamy Broccoli Cranberry Salad • NEW
• Create A Smoothie
• Crunchy Fish Tacos • NEW
• Kicked Up Queso Totchos • NEW
• Lemon Blueberry Chia Parfait
• Pizza recipe cards
• Queso Meatball Nachos • NEW
• Southwest Cheddar Chicken • NEW
• Sunny Chicken Satay Curry • NEW
• Swedish Meatballs • NEW
• Taco Stacker
• Very Berry Overnight Oats • NEW
• Yummy Breakfast Bar

School Wellness Newsletters

• School Wellness Newsletter Spring 2019
• School Wellness Newsletter Spring 2018
• School Wellness Newsletter Fall 2017
• School Wellness Newsletter Spring 2017

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KIDS CORNER

• Who’s Who: Careers in Food
• Cow Jokes Download
• Oregon Ice Cream Trail Map

What’s a Dairy Farm?

• Our Dairy Cows Send Their Best book and activities
• Milk – From Cow to You coloring sheet
• How Milk Becomes Cheese coloring sheet

Puzzles, Games and Coloring Sheets

• Can you find the dairy words?
• A Brief History of Milk
• Nutritionary Game: Sketch or Sculpt Nutrient-Rich Foods
• What Food Am I: A Nutrition Game

Polly Pride the Dairy Cow

• Welcome to the Dairy Farm coloring sheet
• Connect the Dots
• July is National Ice Cream Month
• Look for Polly color by numbers
• All About Polly Pride fact sheet
• Find the Flavored Milk coloring sheet
• Guess the Food Word puzzles
• Oregon dairy counties and crossword
• Dairy Every Day/The Healthy Way maze
• What Dairy Cows Provide coloring sheets

Puzzle Solutions

• Can you find the dairy words? solution
• Polly Pride puzzle solutions

Teacher Curriculum Resources

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DAIRY IN OREGON

• Dairy Delivers – Feeding Families Fueling Oregon’s Economy
• Oregon Dairy Industry Fact Sheet
• State of the Oregon Dairy Industry
• Oregon Ice Cream Trail Map

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NEWS AND EVENTS

• Oregon Dairy: 2020 Year in Review
  ANNUAL REPORT | April 15, 2021
• Oregon Dairy: Standing Together, Building Trust
  ANNUAL REPORT | April 16, 2020
• Future Forward: Building Trust and Sales for Oregon Dairy
  ANNUAL REPORT | February 28, 2019
• Then and Now: Delivering for Oregon Dairy
  ANNUAL REPORT | February 15, 2018
• Building Trust in Dairy Foods and Farming
  ANNUAL REPORT | February 13, 2017
• Council Report Highlights Accomplishments
  ANNUAL REPORT | February 26, 2016

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