Summer Meal Programs are Here!
Summer Meal Programs are back! Free, nutritious meals are available for all kids ages 1 – 18 throughout Oregon. Read on to find out where you can pick up yours!
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Summer Meal Programs are Here!
Summer Meal Programs are back! Free, nutritious meals are available for all kids ages 1 – 18 throughout Oregon. Read on to find out where you can pick up yours!
Read moreCounting Down Our Top 10 Stories in 2019
What do Girl Scouts, a former NFL player, ice cream, scholarships and pizza have in common? They all made this year’s top 10 list of our most popular stories on odncouncil.org. Join as we count down the top stories of 2019, and see if you can guess which one took the number one spot. You might be surprised. The order
Read moreFour Seasons of Oregon Dairy Stories
Looking back over the past year, there were a lot of great stories about Oregon dairy farmers, processors and the positive work they support with schools, health professionals and communities across the state. In case you missed them, here are links to some notable posts we shared in 2017: Umatilla Learning Connection Town Hall Reaps Positive Results What I Learned
Read moreDASH into the New Year for a Healthier You
by Josie Oleson, Oregon Health & Science University Dietetic Intern Having trouble setting a New Year’s resolution? Why not DASH into 2018 by eating better and working toward a healthier you? Dietary Approaches to Stop Hypertension, or DASH, emphasizes dairy, fruits, vegetables, whole grains and lean protein as part of a balanced diet to reduce high blood pressure and improve
Read moreIs DASH the Best Diet … Ever?
Could it be? Is there really a “best diet?” If such a thing exists, the Dietary Approaches to Stop Hypertension (DASH) eating plan may just be it. In 2017, for the seventh year in a row, an expert panel of health and nutrition experts assembled by U.S. News & World Report rated DASH Best Overall Diet. DASH has been repeatedly
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Oregon Dairy and Nutrition Council 