Learn more about healthy eating at MyPlate.gov

Want to eat healthier? Based on the new USDA dietary guidelines, MyPlate makes it easier than ever to eat a balanced diet with it’s new app and resources.
Read moreWant to eat healthier? Based on the new USDA dietary guidelines, MyPlate makes it easier than ever to eat a balanced diet with it’s new app and resources.
Read moreCould it be? Is there really a “best diet?” If such a thing exists, the Dietary Approaches to Stop Hypertension (DASH) eating plan may just be it. In 2017, for the seventh year in a row, an expert panel of health and nutrition experts assembled by U.S. News & World Report rated DASH Best Overall Diet. DASH has been repeatedly
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