Tag Archives: greek yogurt

Fighting inflammation with dairy products

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WomenFirst Transition & Referral Center is a grass-roots organization that provides nourishing environments where women can rebuild their lives and self-worth through peer mentorship, life skills trainings, empowerment groups, and essential community support. In collaboration with OHSU’s Antiracism and Equity Coalition, OHSU Dietetic Interns, Amy Puccini and Nancy Chang, created and delivered a 3-part workshop on managing inflammation with nutrition as

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Pie for Breakfast? Yes please!

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Start your 4th of July off right with this tasty red, white, and blue fruit, yogurt, and cereal pie. Serves 10     Dietitian’s Tip: This Breakfast Greek Yogurt Pie will add dairy protein, healthy fruits, and whole grains to your day.   INGREDIENTS 5 cups bran flakes cereal ½ cup chopped walnuts 6 tablespoons unsalted melted butter 4 tablespoons honey

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Throwing for Tokyo, Driven By Dairy

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With the close of the Rio Olympics, the summer games will be out of sight and out of mind for most until the Olympic flame reignites in Japan in 2020. There are some though, whose competitive spirit still burns bright. Melissa Ausman, a national-caliber discus thrower and senior at Concordia University in Oregon, is one such athlete with her sights

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