A-CHOO! Chances are that if you’re hearing that familiar sound more often, then it’s flu season, and your immune health is likely top-of-mind. While supporting your immune system year-round is ideal, it is especially important during winter, when cold and influenza activity increases. Additionally, the possibility of new emerging variants of COVID-19 only exemplifies the need to keep our immunity
Read more
Looking for the perfect high-protein food to throw in your backpack? With the array of shelf-stable cheeses available, even the most discerning hiker will have options to choose from.
Read more
We will all remember the Spring of 2020 because of the stay at home restrictions put in place to help stop the spread of disease. To make the most of the time, we offer you these tips to stay healthy while staying home.
Read more
Jason Lee Elementary School in Portland has been recognized with a statewide award for literally “walking the walk” when it comes to championing wellness for students and faculty. Every Friday morning, rain or shine, Jason Lee Elementary School staff, students and parents walk or run the “Morning Mile” before school. Combined with the school’s physical education program, nutritious cooking classes
Read more
September marks the end of summer, a transition to fall and the start of a new school year. One could say that this month represents a time for change. So, it is fitting that September is Hunger Action Month – a month where individuals and organizations across the country come together to make a positive change for hungry people and
Read more
You have to be careful lighting this many candles! This year marks the 100th anniversary of the Oregon Dairy Council. According to a description written in 1918 by Oregon Dairy Council secretary Edith Knight Hill, the Council was originally created to serve as an educational resource supporting the nutritional benefits of milk and dairy products. She wrote, “The good seed
Read more
Oregon Dairy and Nutrition Council 