Tag Archives: holstein

Dairy cows: The Olympians of Oregon Milk

Dairy cows as Olympians? You’ve probably never thought of dairy cows as athletes, but there are many similarities.

Dairy cows eat like champions every day. Their bodies work hard to provide nutritious, high-quality milk. Like Olympians who train hard every day, cows they need to fuel themselves with healthy food choices.

Their personal chefs (aka Oregon dairy farmers) provide nutritious and delicious meals for them by working with animal nutritionists to create balanced meals that contain the right amount of protein, energy, fiber, vitamins and minerals for the cow to maintain optimum health.

A balanced meal for cows contains:

  • Corn Silage: the entire corn plant that is chopped and fermented
  • Haylage: grass that is chopped and fermented
  • Hay: a dried grass or legume, often cut and baled
  • Cotton Seed: a by-product of cotton production that is left after the soft cotton is harvested for clothing
  • Distillers Grain: a by-product that is a dried mash produced after the sugar and starch are used in ethanol and fermented beverage production
  • Soybean Meal: a by-product of soybean oil production, sometimes pelleted for animal feed use

Some of these foods would have been sent to the landfill if cows didn’t eat them.

In fact, 75% of a dairy cow’s diet contains items humans can’t eat.

Cows bodies expend a lot of calories creating milk, so they don’t need to go out for a run or long walk like we do. Cows do need rest though, so they lie down about 12-14 hours a day!

Farmers use a version of Fitbit to track how active cows are to ensure they stay healthy and fit. It usually goes on the cow’s ear (as in the photo above) or around their neck or ankle. Dairy farmers can also use a type of technology to measure the cows’ food intake. If the cow isn’t eating the proper nutrients, the farmer is flagged to take the cow’s temperature and do an overall checkup.

Just like elite athletes, cows only receive treatment for specific illnesses.

Specifically, antibiotics are only used if a cow has a diagnosed infection and other treatments have not worked. The milk produced while the cow is receiving antibiotics is discarded. And just like athletes, a cow’s milk is tested for presence of drugs and other substances that should not be present! The milk is prevented from going into the milk supply and cannot be bottled for consumption.

Holstein (left) and Jersey (right) cows are the most common dairy cows in Oregon and produce a lot of milk. And they do this without being treated with hormones. Oregon dairy farmers care for their animals every day of the year. They are so good at taking care of their mooing athletes that the cows naturally produce our favorite 13 essential nutrients in a powerhouse drink: MILK!

Cow’s milk is safe and nutritious no matter what fat content level you prefer to enjoy as an athlete or to serve your family.

So, the next time you go to the grocery store, visit the dairy cooler! And remember the elite athletic team across the state of Oregon that provide nutritious dairy foods for you naturally each day!

Girl Scouts Earn Dairy Patch at TMK Creamery

Photos by Joy Foster

For the second year in a row, Girl Scouts from Oregon and SW Washington gathered for a day of fun and education as they earned their dairy patch. And for many of the Girl Scouts, this was the first time they had ever visited a farm or seen a cow up close.

The Oregon Dairy Patch curriculum was designed by the Girl Scouts of Oregon and SW Washington, Tillamook County Creamery Association, and the Oregon Dairy and Nutrition Council. With a focus on hands-on learning, it encourages Girl Scouts to visit a dairy farm, discover how milk is transformed into dairy products, explore dairy nutrition, and learn about careers in the dairy industry.

On September 29, TMK Dairy and Creamery invited the Girl Scouts to earn the dairy patch at a special “Dairy Day” event. Through four different station experiences on their farm, 100 eager Girl Scouts and their families had the opportunity to learn about dairy products from start to finish.

TMK Creamery is a small family farm that began 30 years ago when the owner Todd Koch purchased his first Holstein cow. “It all started with a 4-H project that went too far,” he says. In 1997, the milking herd had grown, so the Koch family built TMK Dairy, and in 2018 they opened a creamery where Koch’s sister Shauna and brother-in-law Bert Garza began making farmstead cheeses.

The Koch family is passionate about agriculture education and have designed their farm and creamery accordingly. Interested parties can schedule tours of the farm, or visit on Saturdays when the farm and creamery is open to the public.

For the Dairy Day event, the Oregon Dairy and Nutrition Council, in partnership with Oregon Aglink, Oregon State University Extension, Oregon Dairy Women and TMK designed the stations to follow the Girl Scouts Dairy Patch Curriculum.

At the first station, TMK’s herdsman Marc Koch taught the Girl Scouts about the milking process. They watched a cow be milked, and even had the opportunity to milk a cow by hand. At this station they also had the opportunity to see calves and learn that they are fed with bottles, their bedding is clean and dry, and their pens are spacious and warm.

Station two, led by OSU Extension representative Jenifer Cruickshank, was all about how farmers care for their cows though nutrition, bedding, barns and pasture. They discussed the difference in dairy breeds and even had the opportunity to pet TMK’s “cowlebrities.”

At station three, Shauna Garza from TMK explained how milk from their cows gets made into delicious cheese. The Girl Scouts were able to look into the creamery through the windows of TMK’s boutique tasting room, where they learned about the importance of keeping the state-of-the-art equipment and facilities clean. Then, Mallory Phelan from Aglink and Tillamook County’s Dairy Princess Ambassador, Araya Wilks, led the group in a fun game designed to demonstrate the many career opportunities in agriculture.

The Girl Scouts were able to finish their patch requirements at the last station, led by the Klamath County Dairy Princess Ambassador, Jaime Evers, as she talked about the importance of dairy in a well-balanced diet, and then the Girl Scouts were able to “taste test” delicious cheese that was made right there on the farm.

“The Oregon Dairy Patch program is a great opportunity for girls to discover the local food chain. It encourages them to be curious about where their food comes from, and what it takes to get it from the farm to the factory to their table,” said Lisa Gilham-Luginbill, Program Manager for Girl Scouts of Oregon and Southwest Washington. “We hope they’ll learn something new along the way, and perhaps discover an interest or future career in the process.”

RELATED LINKS:

Oregon Dairy Patch curriculum

Girl Scouts of Oregon and SW Washington

New Girl Scouts Dairy Patch Unveiled at Oregon Dairy Day Event

Who’s Who: Careers in Food