Tag Archives: nutrients

Winter is coming! Boost your immune system with tasty dairy foods.

A-CHOO! Chances are that if you’re hearing that familiar sound more often, then it’s flu season, and your immune health is likely top-of-mind. While supporting your immune system year-round is ideal, it is especially important during winter, when cold and influenza activity increases. Additionally, the possibility of new emerging variants of COVID-19 only exemplifies the need to keep our immunity

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