Search Results for: KIDS

Anthony Newman Invites Kids to Enjoy Free Summer Meals (VIDEO)

Former NFL player and Oregon Duck, Anthony Newman, encourages all Oregon youth 1-18 years old to enjoy tasty, healthy lunches at nearby summer meal sites. There’s no registration, no sign up and no charge for these meals that are often served at local schools, parks, libraries or community centers.

Youth will have a chance to be nourished, be active and to have time with friends throughout the summer, and maybe even check out some books. What a great (and tasty) way to be ready for the start of school!

Parents will love to know that the meals follow USDA My Plate guidelines, providing all of the food groups to meet strict nutrition regulations for health.

To find a site near you, call 211, text “Food” to 877-877, or ask your school nutrition team for details.

RELATED LINK:

Summer Meals for Oregon Kids

KIDS CORNER

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STORIES ABOUT KIDS



We’re putting dairy on the map!
With Oregon Agriculture in the Classroom’s interactive “Grown in Oregon” map, you can see where your milk and dairy foods like cheese, yogurt and ice cream are made, as well as 30 other locally-grown foods.


Jobs in Agriculture

There are many exciting career choices available in agriculture. Some are obvious, but there are others you may have never thought of before. Take a look at these jobs and think about which ones interest you the most.

 

 


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OBJECT: CLICK YOUR MOUSE or TAP YOUR SCREEN to get your glass of milk from farm to home by jumping over the obstacles.


Here are some tasty treats that are good and good for you


TEACHER RESOURCES

 


Oregon Ag in the Classroom

Oregon Agriculture in the Classroom Literacy Project

In this free program, a volunteer will come to your classroom to do a reading and hands-on lesson that meets Oregon standards.
AITC also has a lending library with ag and dairy focused books.

 


Oregon Dairy Princess Ambassadors

Through classroom presentations and public events, state and county Dairy Princess-Ambassadors provide interesting insights and information about dairy farming and dairy products.


Ag Fest LogoOregon Ag Fest

Kids enjoy this two-day event, aimed at helping families better understand where their food, fiber and flora come from. It is a unique learning experience, where hands-on exhibits make learning about Oregon’s vast agricultural industry educational and entertaining.

Cooking Up New and Nutritious Recipes for School Kids

“What’s for lunch?” It’s a common refrain in school cafeterias across the state, and some tasty plans are in the works to provide exciting new and nutritious menu items. Thanks to a special series of events called “Oregon Cooks for Kids,” school cooks are learning new recipes featuring dairy ingredients that they can take back to their schools.

Sponsored by the Oregon Dairy and Nutrition Council and the Oregon Department of Education, Child Nutrition Services, seven statewide culinary trainings are being offered for school nutrition directors and cooks in 2016. This year’s schedule includes trainings in Albany, Hermiston, McMinnville, Central Point, Salem, La Grande and Klamath Falls.

Chef Garrett Berdan, RDN, coaches participants on cooking-from-scratch culinary skills, while preparing and taste testing 15 actual recipes. The preparation of healthy meals for students emphasizes nutrient-rich foods, because studies show that well-nourished kids perform better at school. Participants practice menu planning, weights and measures, knife skills and other culinary techniques.

The Oregon Dairy and Nutrition Council has supported culinary training events for seven years. Oregon’s 228 dairy farm families and 31 dairy processors are involved with schools across the state — providing nutritious foods to kitchens and cafeterias and leading health and wellness initiatives.

Cafeteria cooks have new tricks up their sleevesCafeteria cooks have new tricks up their sleeves

Statewide culinary trainings are improving the quality and variety of meals served in Oregon schools. Learn more about what happens at these special events with this fun story from KGW TV’s Portland Today.   VIDEO

Healthy Meals for Healthy StudentsHealthy Meals for Healthy Students Trainings

Trainings are presented in partnership with the Oregon Department of Education Child Nutrition Programs and the Oregon Dairy and Nutrition Council. We train school nutrition and frontline staff, giving them ideas and skills to improve their school meal programs with nutrient-rich recipes, featuring ingredients like low-fat and fat-free milk, cheese and yogurt, whole grains, fruits and vegetables.   VIDEO

 

Splish Splash If You Don’t Do the Math: The 2019 Milk Carton Boat Race

Will it float? That question typically gets an immediate answer at the Milk Carton Boat Race when kids, adults and entire teams of people climb onto handmade boats whose buoyancy depends entirely upon recycled milk jugs and cartons. Surprisingly, most of them not only float but prove to be stable and swift.

Royal Rosarians’ Milk Carton Boat Race
A Portland Rose Festival tradition since 1973
Sunday, June 23; 11 a.m.
Westmoreland Park Casting Pond, SE McLoughlin Blvd and Bybee Blvd
Cost: FREE!

“There’s a tried and true formula — a one gallon jug supports eight pounds and a half-gallon supports four pounds,” said Josh Thomas, Senior Director of Communications for the Oregon Dairy and Nutrition Council. “It’s splish splash if you don’t do the math.”

The event is 100% free to attend and compete, and there are awards for speed and originality. While time is getting short to build a boat, it isn’t too late to enter and compete.

“I have even seen people finishing their boats on the morning of the event,” said Thomas. He suggests collecting jugs and cartons from local coffee shops, restaurants, cafeterias, friends and family – and stocking up on duct tape.

While creativity is certainly encouraged, there are rules on size and all boats must be human-powered. Participants who choose not to keep their boats for future years will be encouraged to dismantle and recycle them at their home. For the race categories, rules and registration, visit the official Royal Rosarians’ Milk Carton Boat Race event page today.

The Milk Carton Boat Race is produced by the Royal Rosarians and presented by the Oregon Dairy and Nutrition Council.

RELATED LINKS:

Milk Carton Boat Race Rules and Registration

How to Build A Boat

A Fun Aerial View of the Pond

Nine Easy Ways to Hack Your Pizza

On National Pizza Day, and all of the other 364 days of the year, people across this country settle for sad slices of pizza that were once frozen solid like a manhole cover, lacking toppings or damaged in delivery. They often look nothing like the picture above and sometimes taste like cardboard. Let’s face it, not all pizzas are created equal.

We’re here to help with nine easy ways you can upgrade an uninspired, pathetic pie by hacking your pizza:

accessory-1238759_960_720.jpg1. Cheese It Up

Sure, you can always add more cheese to take it to the next level, but you might be surprised how trying different types of cheese can improve an otherwise boring pizza. While some scientists claim that mozzarella and cheddar are the best mix, there’s also provolone, Gouda, Colby, Edam, Asiago, Gruyère, Emmental, bleu, ricotta, burrata – and you’ll probably want to top it off with some Parmesan.

pizza-346985_960_720-e1549687918746.jpg2. Veg Out

So you ordered a basic cheese or one topping pizza? Add pre-cooked vegetables for extra flavor and extra nutrition. Beyond popular favorites like garlic, peppers, onions, olives and mushrooms, have you tried zucchini, corn, cauliflower, kale, quinoa, squash, broccoli or spinach? And don’t forget about fruits! Besides pineapple, some use peaches, pears, apples, bananas and fig.

pesto-1776673_960_720-e1549688039525.jpg3. Take a Dip

Dips aren’t just for chips. Sometimes the easiest way to jazz up a bland slice isn’t in the slice itself. Some swear by ranch dressing, but depending on the flavor of the slice you can also go with marinara, garlic and herb, pesto, BBQ, buffalo or hummus. Some even dip their pizza in milk. We’re not making this up … it’s a thing.

pepper-662550_960_720-e1549688142535.jpg4. Spice It Up

This one isn’t for everyone, but for those who like their pizza hot and spicy, you don’t have to settle for that packet of dried red peppers. There’s Tabasco, Sriracha, Cholula (everybody has their favorites), and if that’s not enough, you can add peppers ranging from hot to ‘you might need to sign a waiver’ before you eat it.

food-3309419_960_7205. Cook Like A Pro

Promote your small time pizza to the big leagues by cooking it on a pizza stone. You can make your own with a few bucks at a home improvement store. Look for untreated, unglazed terra cotta or quarry tiles. They’ll distribute the heat more evenly in your oven or barbeque. Yes you read that right, you can cook a pizza on a barbeque.

olive-oil-salad-dressing-cooking-olive-e1549688593916.jpg6. Rub the Crust

Coat the crust with olive oil before you stick the pizza in the oven. You can also use melted butter, garlic powder, crushed garlic, oregano, and some grated parmesan cheese. This simple step can add a seasoned and flavorful boost to any premade pizza.

american-1238676_960_720-e1549688710591.jpg7. Walk on the Wild Side

We’re not just talking about sprinkling some bacon bits on top, not that there’s anything wrong with that. Try adding some new combos like peaches and prosciutto, blackberries and basil, even shrimp and lobster. There’s plenty of inspiration online … alongside pizzas with hardboiled eggs, Flamin’ Hot Cheetos, spaghetti and ramen noodles.

watercress-600072_960_720-e1549688802350.jpg8. Change It Up

There are a lot of ways to cook pizza that don’t even look like pizza. For example, put a pizza upside down on another pizza with cheese in the middle and you have a grilled cheese pizza/calzone impersonator. Go a stack higher for pizza lasagna. Roll a mozzarella stick inside slices or cut strips of ‘pizza fries.’ Kids like slices cooked on a stick like a Popsicle or heated in a waffle iron.

pan-544679_960_7209. Win Round Two

There’s an art to reheating slices. Using an oven, preheat to 375 and put it on a hot baking tray, cookie sheet or foil for 10 minutes. Or put it in a skillet, covered on medium heat with a few drops of water in the pan, and cook for at least five minutes. Then there’s the microwave – just place a cup of water next to the pizza when you cook it.

Hopefully one or more of these pizza hacks will help you elevate your next pizza from disappointing to delectable. If you’re still not impressed, try getting the ingredients to make your own pizza the next time you’re at the grocery store. It’s pretty easy with enough time and the right ingredients. Bon appétit!

 

RELATED LINK:

New Girl Scouts Dairy Patch Unveiled at Oregon Dairy Day Event

What do you get when you combine a fun and informative creamery tour with dairy farmers and princesses, and top it off with delicious cheese samples and ice cream? At the special Oregon Dairy Day event at Tillamook Creamery on October 20, you got 200 very excited Girl Scouts and family members. They were there to be among the first-ever to earn the new “Oregon Dairy” patch.

Girl Scouts of Oregon and Southwest Washington, in partnership with the Tillamook County Creamery Association and Oregon Dairy and Nutrition Council, designed this new patch program to educate girls about STEM concepts, farms and food production, and the Oregon dairy industry.

The patch program encourages Girl Scouts to learn through five hands-on steps: visit a dairy farm, discover how milk is transformed into dairy products, explore dairy nutrition, and learn about careers in the industry, from dairy farmer to food scientist to food marketer. The program concludes with a taste test.

Volunteers from the Tillamook staff, along with the Oregon Dairy Princess Ambassadors, hosted interactive stations at the Tillamook Creamery Farm Experience Center to help the Girl Scouts earn their patch.

The first station featured a visit with local dairy farmers, Taryn Martin and Logan Lancaster. They were available to answer any questions the Girl Scouts had regarding milking, cow care and farm practices. “I really enjoyed the event,” said Taryn Martin. “When I was finished for the day, I had met parents and Girl Scouts from all over Oregon and Washington and was impressed at how far some of them had traveled for the experience and education. It was so much fun to answer questions from both the parents and the scouts!”

Girl Scouts also visited a station focused on nutrition and balanced diets. Oregon Dairy Princess Ambassador First Alternate Megan Sprute explained how and why milk is a good source of calcium, nutrients, and vitamins.

To learn about different careers in the industry, the Girl Scouts conducted food science experiments, creating their very own yogurt flavor, complete with a variety of toppings (including edible glitter sprinkles)! They were also able to visit with a veterinarian to learn about cow care and a scientist to learn how to use a microscope to look for bacteria. The dairy scientist explained that all bad bacteria is kept out of milk.

The Girl Scouts finished their patch requirements by taking a tour of the Tillamook Creamery, where they watched the milk turn into cheese and the employees prepare packages for shipment. And of course, they were able to taste test samples of delicious Tillamook cheese and ice cream.

“The Oregon Dairy Patch program is a great opportunity for girls to discover the local food chain. It encourages them to be curious about where their food comes from, and what it takes to get it from the farm to the factory to their table,” said Lisa Gilham-Luginbill, Program Manager for Girl Scouts of Oregon and Southwest Washington. “We hope they’ll learn something new along the way, and perhaps discover an interest or future career in the process.”

RELATED LINKS:
Girl Scouts Oregon Dairy Patch curriculum
Tillamook Creamery
Girl Scouts of Oregon and Southwest Washington
Kids Corner
Careers Page

Funny Questions, Serious Impacts on Dairy Tours

Fresh off of the school bus, wide-eyed youngsters set foot on a dairy farm for the very first time. They’re taking in all of the sights, and yes, the smells.

WATCH VIDEO

The farmer welcomes the students to her dairy and asks, “Do you know where milk comes from?

”Their most common answer? “The grocery store!”

This response shouldn’t come as a surprise when you consider that 98% of the U.S. population are generations removed from the farm. Tours are an excellent way to better inform and educate students about something that directly affects them and their families every day: where their food comes from.

“Most of the kids have never been on a farm. They have never seen farm animals in person,” said Melissa Collman, a dairy farmer in Boring, Oregon. “And even though our dairy isn’t very far away, we are miles apart as far as what they have experienced in life.”

As you might imagine, dairy farm tours can also be a source of humor, so we asked several Oregon dairy farmers and tour guides to tell us about some of the funny things they’ve heard or experienced while leading a tour.

JAMIE BANSEN, FOREST GLEN JERSEYS

Jamie and her dog, Olive, recently hosted a large group including students who had never set foot on a farm, let alone a dairy farm. Like a quick draw in the Old West, these middle schoolers quickly reached for their smartphones to snap photos and video along the way.

Students were amazed that manure is beneficial as a source of energy, bedding and fertilizer. “So wait, cow poop can make electricity and be sold for money?” a student asked. His serious question quickly devolved into laughter as a cow demonstrated the first step of that process.

After one of the girls expressed surprise about how quiet and happy the cows seemed, she decided, “I don’t want to go back to school. I want to pet cows all day.”

STACY FOSTER, RICKREALL DAIRY

“They love to tell me stories about their mom’s, cousin’s, friend’s cow that they saw once,” said Stacy.

Kids have told her they want to live at her dairy and become a farmer. They also want to bring calves home … until they’re reminded that they soon turn in to large cows.

“Some are amazed that we only have cows on our farm, since the only other farmer they know is Old McDonald,” she said. When the kids ask to see the other animals, like chickens, her answer makes the parent chaperones laugh. “Those animals don’t like to be milked, so they live on a different farm.”

CASEY SCHOCH, SCHOCH DAIRY AND CREAMERY

“On one of our tours, a little boy told me a cow joke,” said Casey. “What do you call a cow that has had her baby? De-calf-inated!

”Many of the kids ask to see the brown cows that make the chocolate milk, she said, but followed that it isn’t just the kids who ask funny questions.

“I actually had a mom ask me in all seriousness why we don’t milk the bulls,” said Casey, “I then tried to explain that similar to human females, only female cows have the correct parts for producing milk.”

MELISSA COLLMAN, CLOUD CAP DAIRY

Beyond the innocent and funny questions like whether boy cows make milk, Melissa expressed concern that students often echo some bizarre myths about dairy farming spread on social media and blog posts.

A student approached Melissa on a tour about rumors he heard about strange ingredients in milk. “So I milked a cow in front of this little boy, and he got to see for himself,” she said. “He was shocked.”

“It’s really important that we as farmers help educate consumers and future generations,” she said. “The funny questions and comments I hear on farm tours just reaffirm that any time we spend with the kids is time well spent.”

Catch a glimpse of some children discovering a dairy farm for the very first time in the video below.

 

Pear Quesadillas

Food Hero has a wealth of easy to make, nutritious recipes to liven up your summer days. Here is an easy summer lunch idea for the kids … or yourself.

Serves 4

dash-recipehealthy-recipeentree-recipe

 

 

Dietitian’s Tip: This recipe is a great addition to a healthy diet serving up dairy protein, fruit, vegetables, and whole grains. Come up with your own combination using different fruits and vegetables.

 

INGREDIENTS

4 medium whole wheat tortillas
1 cup grated cheese (try cheddar, jack, or pepper jack)
1 cup pear slices (fresh or canned/drained)
½ cup finely chopped green or red peppers
2 tablespoons minced onion (green, red, or yellow)

 

INSTRUCTIONS

Lay two tortillas on two plates.

Divide the cheese between the two tortillas.

Divide the pears, peppers, and onion between the two tortillas.

Top with remaining two tortillas.

Heat a skillet or griddle to medium (300 degrees in an electric skillet). Place one quesadilla in pan. Cook 2-4 minutes, or until bottom of quesadilla begins to look a little brown.

With large spatula, gently turn the quesadilla over and cook the other side until a little brown, 2-4 minutes.

Gently slide quesadilla onto a plate. Cook the second quesadilla.

Cut each cooked quesadilla into 4 pieces and serve.

 

NUTRITIONAL FACTS

Per serving: 250 calories, 8 g total fat, 3.5 g saturated fat, 31 g carbohydrate, 11 g protein, 4 g dietary fiber, 400 mg sodium

Recipe courtesy of Food Hero

Discover the Art of Dairy

Throughout Portland, Salem and the state of Oregon, you can find artistic interpretations of dairy cows and dairy farming on public display … if you know where to look. For June Dairy Month, we picked six of our favorites for a visual scavenger hunt that we called “Dairy Everywhere.”

It wasn’t easy, but Mary Owen of Salem was able to identify (at least partially) four of the six locations, earning her an Undeniably Dairy prize package. “This was a tough contest!” said Owen, “I learned a lot through it though.”

As promised when the contest was announced, here are the locations:

We’re hearing rumors that a very special Brown Swiss cow could be added to Albany’s Historic Carousel and Museum sometime soon. Although this contest is over, you can send us additional suggestions to be added to our online gallery of dairy art anytime. Happy hunting!

Former NFL Player Tackles Dairy Farming For a Day

Over his 12-year career in the National Football League, Anthony Newman regularly faced finely-tuned athletes weighing more than 300 pounds. But it wasn’t until he visited a dairy farm that he came eye to eye with a finely-tuned 1,300 pounder – a Holstein cow at Rickreall Dairy.

As a supporter of one of the nation’s largest in-school nutrition and physical activity programs, Fuel Up to Play 60, Newman regularly encourages kids to eat healthy, be active and make positive changes in their schools and communities. He’s a big fan of including milk and dairy products in a healthy diet, but he had never had the opportunity to visit a dairy farm.

Located outside of Oregon’s state capital of Salem, Rickreall Dairy was a 2017 U.S. Dairy Sustainability Award winner. Newman took an all-access tour of the farm, and he was impressed. After seeing how well the cows are treated, what they eat, how natural resources are protected and meeting the employees, he said he gained new appreciation for how much hard work and dedication it takes to keep a dairy farm running.

Since retiring from football, Newman has been a successful sports broadcaster and devotes his time to support youth through sports camps, coaching and speaking about the importance of health and wellness for the Fuel Up to Play 60 program. Inspired and led by youth, Fuel Up to Play 60 was created by the National Dairy Council and the NFL, in collaboration with the U.S. Department of Agriculture. The program is administered in Oregon by the Oregon Dairy and Nutrition Council.

View the embedded video to hear Anthony Newman’s thoughts and observations after experiencing dairy farming for a day at Rickreall Dairy.

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